Live the life that is uniquely yours.
What if your your life actually gave you energy instead of draining it?
It might feel like you’ve heard it all or tried it all when it comes to living your most optimal life… but what if all it takes is tuning in to what’s already true about YOU?
It's not about following someone else's formula—it's about discovering your own and embracing it.
Everything you need to live a fulfilled, joyful, satisfying life is already rooted in you.
What's possible?
What's possible?
Feeling healthy and vibrant as a result of your daily routine
Achieving your goals while building a stronger sense of self
Experiencing your day feeling aligned and purposeful
Making decisions with clarity and confidence
Adapting to life’s curveballs with ease and resilience
Creating rhythms that honor both your responsibilities and your authentic self
A little about me
After years of learning and experimenting with endless health, wellness, and self-development content, I discovered that applying someone else's formula to my own life never really created the lasting changes I was looking for. It was only when I used this knowledge and applied it to my own natural tendencies that I began to create a life that felt truly mine.
As I explored different modalities including Astrology and Human Design, I began understanding my unique blueprint even better. I stopped comparing myself to others, began embracing my own essence, and unleashed a powerful knowing within myself—my inner wisdom and intuition.
This understanding has led me to a greater sense of self, more self-confidence than I could have ever imagined, and a strong desire to share this same awareness with others.
I support women in tuning back into their inner knowing using these practical tools—not to follow another formula, but to discover their own authentic approach to living the life they want.
Yes, you can call what I do “coaching,” but I prefer, “Intuitive Life Design.” My hope is that the work we do together feels natural and intuitive, while strengthening your connection to your inner knowing.
Your Unique Blueprint For Meaningful Change
Utilizing aspects of astrology, Human Design, and self-discovery techniques, I help you understand and embrace the unique qualities about yourself that will help you make meaningful changes in your life.
We’ll begin with getting to know each other, your goals for coaching and I’ll create a comprehensive ‘Daily Alignment Blueprint’ for you using astrology, human design, and your personal experiences with your current routines and goals. Your Daily Alignment Blueprint maps out how you're uniquely wired—showing you the specific ways you naturally create energy, make decisions, and move through your day. We'll use your blueprint as a compass to build routines that support your goals while honoring your authentic rhythms, so changes actually stick instead of feeling forced.
After reviewing your blueprint along with your goals and reflections for starting coaching, we’ll begin to develop your action plan that we’ll support together over the next 3 months.
Throughout the 3 months, along with working towards your goals, you’ll have the opportunity to experience:
Reconnecting With Your Inner Knowing
Cultivate more energy by honoring your natural rhythms
Get in touch with what lights you up and brings you joy
Feel more emotionally supported in your daily choices
Designing Your Authentic Approach To Life
Gain insight into how you're meant to manage your day-to-day life
Create health and wellness practices that feel aligned, not forced
Build routines that help you thrive rather than just survive
Whether you have specific well-being goals or a general desire to live more authentically, this work will help you achieve it.
3 Month Coaching Package, $950 (limited time pricing)
Bi-monthly calls
We’ll set aside 60 minutes every other week to work directly on your goals.
Unlimited email
We’ll stay connected over email for support and follow up. Even dropping a quick big win or “ah-ha” moment in an email is welcome!
Personalized Daily Alignment Blueprint
You’ll receive a summary of your blueprint that will be yours to keep and will also work as a living document for you to keep notes and track progress.
One-time Daily Alignment Blueprint Session, $250
Personalized Daily Alignment Blueprint
You’ll receive a summary of your blueprint that will be yours to keep and will also work as a living document for you to keep notes and track progress.
90 Minute Coaching Call
We’ll review your Daily Alignment Blueprint and address key areas that you’d like to focus on.
$100 off 3 Month Coaching
If you decide you’d like to start a 3 month coaching package within 60 days of your session, you will receive $100 off.
Curious if coaching is right for you?
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You might benefit from working with a coach if:
You’re feeling stuck, overwhelmed, or unsure about the next steps in life.
You’re struggling to find balance between work, personal life, and self-care.
You want to set meaningful goals but aren’t sure where to start or how to achieve them.
You’ve tried making changes on your own but haven’t seen lasting results.
You’re ready to invest in your personal growth and want support, accountability, and guidance along the way.
A coach helps you gain clarity, create a plan tailored to your needs, and provides the support you need to stay on track. If you're looking for personalized tools, a fresh perspective, and encouragement to make sustainable changes, coaching might be the right fit for you.
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Coaching is a commitment to your personal growth, but it’s designed to fit your lifestyle and needs. Typically, coaching involves regular sessions (weekly or bi-weekly), lasting about 45-60 minutes. Beyond sessions, you’ll have small, actionable steps or reflections to work on between meetings, helping you make steady progress.
The level of commitment really depends on your goals and how much time you're willing to invest in creating lasting change. Many clients find that dedicating time to self-care and personal development results in feeling more balanced, energized, and fulfilled in other areas of life.
You’re in control of how deep you want to go, and together, we’ll create a plan that works for you. Whether you’re looking for short-term guidance or long-term support, coaching adapts to where you are in your journey.
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Coaching is a process, and while results can vary, the journey is about growth, learning, and developing sustainable habits. Sometimes progress may not look exactly how you envisioned, but it’s important to remember that transformation takes time.
If you’re not seeing the results you expect, we’ll reassess together. Coaching is a flexible and adaptive process, and we can explore new approaches, adjust your goals, or refine your action steps to ensure they align with your evolving needs. Open communication is key—if something isn’t working, I encourage you to share that, and we’ll course-correct as needed.
Ultimately, coaching is about moving you closer to your goals, and even small, gradual shifts can lead to significant, lasting change over time. Patience and persistence are vital, and I’ll be there to support you every step of the way.
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Coaching focuses on the present and future, helping you set goals, overcome challenges, and develop strategies to create the life you want. Therapy, on the other hand, often delves into the past to address deep emotional issues or mental health concerns. While therapy helps with healing, coaching is more about personal growth, accountability, and forward momentum.
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No. I have found these systems to be helpful, however, they are not a requirement for working with me.
Let's explore if working together feels right for you.
Book a free 20-minute discovery call to discuss your goals and see if this approach resonates with where you are right now.
Let's keep in touch on Substack
Check out and subscribe to my Substack, Rooted in You, for thoughtfull curated tips and heartfelt reflections designed to help you live with greater intention, balance, and joy.